Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

A Complete Guide to the Buddhist Path

By Khenchen Konchog Gyaltshen
Snow Lion Publications

I guess I was expecting more of a “Buddhism for idiots” type of book when I picked up A Complete Guide to the Buddhist Path by Khenchen Konchog Gyaltshen (a title which means, roughly, “great abbot”). For better or worse, that’s not what this book is. Before I read the book, I knew nothing of Buddhism except that some people call it a philosophy rather than a religion and Buddhist nuns have to shave their heads upon joining their order. I don’t know why I knew those two things and nothing else, but nevertheless I was pretty ignorant of all things Buddhist.

A Complete Guide to the Buddhist Path is commentary based on The Jewel Treasury of Advice: A Hundred Teachings From the Heart by Drikung Bhande Dharmaradza (1704-1754). Each of the 103 verses—plus some introductory verses—is taken as its own piece of wisdom and expounded upon in one to four pages by Gyaltshen. I read through it as one would a novel—not something I’d recommend since there’s a lot of material and quite a bit of repetition from one verse’s exposition to the next. (The preface by the editor warns of the repetition, but I didn’t pay much attention to that until I started thinking, “Hey, didn’t we go over this already?”) In fact, the author and editor anticipated reading the book in sections so that each verse would be contemplated fully before going on. Each verse and commentary is a complete thought and could have its own review, so writing about the entire book in such broad terms is difficult.

Most of the verses in The Jewel Treasury of Advice end with the words, “This is my heart’s advice.” Gyaltshen writes, “[Bhande Dharmaradza] is giving this advice from his heart, completely for the benefit of others. So we should sincerely take it into our heart.” I liked the Advice about the Six Perfections the most. The six perfections are: generosity, moral ethics, patience, perseverance, meditative concentration, and wisdom awareness. While I don’t think reading this book all the way through like a novel is a good idea, I also don’t think a reader should read the verses out of order. The author of the commentary mentions words like samasara, dharma, and skandha, and only defines them the first time. If the book is read out of order, those definitions are lost to the reader, although there is a glossary of terms and names at the end.

This book works better as a meditation tool for those who have already been introduced to Buddhism. It does not work well as an introductory text, despite what the title might suggest.

Review by Viannah Duncan

Transcendent in America: Hindu-Inspired Meditation Movements as New Religion

By Lola Williamson
New York University Press

Although I don’t do it every day, yoga and meditation help me manage physical and mental injuries that I received from previous trauma. It certainly calms my chaotic mind and keeps pain at bay. I have bonded with other practitioners, but I’ve never gone on a retreat or invested time in training beyond basic poses or ten minute meditations. My expectations of what Lola Williamson’s book about meditation movements in the U.S. were modest at best, as a result of my limited experiences with it.

The practice of meditation, and following a guru, to the point of making it a lifestyle is commonplace in America. It’s been going on for far longer than I had assumed, and suffice to say, Transcendent in America breaks down a lot of my previous assumptions. Mainstream media gives so much press to the evangelical Christians that there is little room for other faiths. Williamson does not create a polar comparison of traditional American Christian denominations and the Hindu-Inspired Meditation Movements (HIMM), but provides similarities along with differences, and suggests that the definition of religion itself is changing.

HIMMs, like institutionalized Christianity, are no stranger to corruption and the sexual abuse of followers (particularly minors). Like the Roman Catholic Church, HIMMs have a history of either covering up or downplaying cases of child abuse within its groups. Religious or spiritual organizations need to devise systems of checks and balances to deal with their hierarchies and potential corruption.

The issue of spirituality is gray, not black or white, and Transcendent in America argues this point well. Each individual is the determining factor in whether to embrace HIMM, traditional religion, or none at all. Interview excerpts are provided to show the diverse nature of people in America who succeed or fail at their perspective choices of faith. Whatever they choose, followers look to religion for similar reasons, including a sense of security, collective inclusion, and direction.

Decisions are based on so many uncontrolled variables—such as environment, background, and mental health—that even current science cannot measure or validate individual experiences involving meditation. Williamson shows that is okay, because it isn’t about clinical research, it’s about finding balance between the material and spiritual worlds.

I do not foresee myself exploring 'Eastern'-style meditation further by reading some of the writings of various gurus or joining an ashram any time soon, but thanks to Transcendent in America, I have developed a better sense of the complexities and history behind the Westernized form of yoga I participate in. It’s also given me a deeper understanding of how diverse America’s spiritual tapestry has become and how it continues to grow.

Review by Nicolette Westfall